How teenagers can protect their mental health during COVID-19

“Being a teenager is difficult no matter what, and the coronavirus disease (COVID-19) is making it even harder. With school closures and cancelled events, many teens are missing out on some of the biggest moments of their young lives — as well as everyday moments like chatting with friends and participating in class.”UNICEF spoke with expert adolescent psychologist, best-selling author and monthly The New York Times columnist Dr. Lisa Damour about what teenagers can do to practice self-care and look after their mental health.#WorldMentalHealthDay #mentalhealthmatters